PRIVATE YOGA WITH KELLY

Your body and mind are not a problem to fix.
It’s a landscape to learn.

Photo by Elizabeth Romanski

This is not a one-size-fits-all class.
This is a practice designed entirely around you.

I offer personalized one-on-one and partner sessions that meet you exactly where you are - whether you're rebuilding, strengthening, healing, or expanding into new territory within your body and mind.

Each session is a collaboration. listening. and then responded. moving with intention.

INQUIRE

What We Can Work On

No two sessions are the same. Together, we can focus on:

  • Building strength, mobility, and flexibility

  • Injury prevention and recovery

  • Deepening your existing yoga practice

  • Developing body awareness and alignment

  • Nervous system regulation and stress relief

  • Breathwork and emotional grounding

I specialize in working with individuals navigating:

  • Chronic illness and physical limitations

  • Breast cancer recovery

  • Endometriosis

  • Depression and anxiety

  • Dialysis and other intensive medical treatments

This work is rooted in care, adaptability, and respect for your body’s lived experience.

Photo by Elizabeth Romanski

A Practice That Meets You Fully

Whether you're brand new to yoga or have been practicing for years, these sessions are designed to support your whole system - physical, emotional, and mental.

We move at your pace.
We listen to what your body is asking for.
We build something sustainable.

Private & Partner Sessions

  • One-on-One Sessions - Fully customized to your goals

  • Couples / Partner Sessions - Move, connect, and support each other in a shared practice

Corporate & Workplace Offerings

I also offer sessions for corporate and team environments, designed to support:

  • Stress reduction and burnout prevention

  • Physical well-being for desk-based work

  • Team connection and morale

  • Creativity and problem-solving

  • Long-term employee health and sustainability

These sessions can be tailored for small teams or larger groups.

About Kelly’s Approach

Kelly brings a deeply intuitive and interdisciplinary approach to movement, drawing from her background in dance, storytelling, and somatic practice.

Her work goes beyond form - it’s about connection.
To breath. To sensation. To self.

She has worked with a wide range of clients, from individuals navigating complex health conditions to high-performing professionals seeking balance and longevity.

Book a Session

If you're looking for a practice that is responsive, intentional, and built specifically for you - this is it. Send an email, and we will get you started.

EMAIL